My Story
I started Exquisite Life Coaching because I have a passion for fitness, health, and happiness. I was raised on a Montana ranch and love to live life to the fullest. I am an avid runner and weight lifter and enjoy anything outdoors. Helping others is part of my essence and truly makes my life fulfilling. I received my life coach certification from IAP Career College in 2023.
Why life coaching?
I will be your sidekick as you incorporate healthy habits, an exercise routine, organization at home, or any and every other goal you are struggling with and striving for. Life can throw a lot of curve balls and I want to be the person that is by your side as you become your best self.
Is this you? I can help!
- You want to be present and wake up feeling alive, but things feel a bit dim.
- You want to be more active and stick to an exercise routine.
- You want to create goals and steps to meet them, but don't know where to start or struggle with staying on track.
- You have anxiety in certain situations or in general and want to overcome it.
- You recently lost your pet, your fur child, and are so lost.
- You feel unorganized and like life is chaos.
- You want to make achievable changes to your eating habits.
- Your mind races and you need to ground.
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